Visualize the Sephira of Kether – a sphere of brilliant white light above the crown of your head
Touch your forehead with the hilt of the athame and vibrate ATEH (Thou art).
Touch the middle of your solar plexus, then point the athame at the earth and vibrate MALKUTH (Kingdom).
Visualize and feel a shaft of light descending from Kether, through your crown chakra and down through your central column. The light descends into the four-colored (black, russet, olive and citrine) Sephira of Malkuth, just beneath your feet.
Touch your right shoulder and vibrate VE-GEVURAH (and Power).
Visualize the Sephira of Geburah, a sphere of brilliant red light, appear next to your right shoulder.
Touch your left shoulder and vibrate VE-GEDULAH (and Glory).
Visualize and feel a shaft of light emerge from Geburah and pass though your shoulder, your chest and out your left shoulder, where it expands to form the brilliant blue Sephira of Chesed.
Clasp your hands before you with athame pointing upward and vibrate LE-OLAHM (for ever).
Clearly visualize the Cross of Light as it extends through your body and outward into the limitless Universe.
Visualize the brilliant yellow Sepirha of Tiphareth between your hands. Pull it inward to the center of the cross and vibrate AMEN (So Mote It Be!)